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Arm exercises

Kung Fu basic training at home 2020: 15-minute daily routine exercise – arm exercises – focusing on arms training was taught by master Yunkuo Wang, owner of Kung Fu Republic in Sydney Australia. Master Yunkuo Wang is a very experienced Kung Fu trainer for both adults Kung Fu class and kids Kung Fu class. Kung […]

Leg exercises

Kung Fu basic training at home 2020: 15-minute daily routine exercise – Lesson Two – Leg Exercises focusing on legs training was taught by master Yunkuo Wang, owner of Kung Fu Republic in Sydney Australia. Master Yunkuo Wang is a very experienced Kung Fu trainer for both adults Kung Fu class and kids Kung Fu […]

Waist exercises

Kids & Adults Kung Fu training at home: Kung Fu beginner training 2021 – Waist Exercises was taught by master Yunkuo Wang, owner of Kung Fu Republic in Sydney Australia. Master Yunkuo Wang is a very experienced Kung Fu trainer for both adults Kung Fu class and kids Kung Fu class. Kung Fu, Shaolin Praying […]

Shoulder exercises daily

Kids & Adults Kung Fu training at home2021: everyday 10 minutes Shoulder Exercises were taught by master Yunkuo Wang, owner of Kung Fu Republic in Sydney Australia. Master Yunkuo Wang is a very experienced Kung Fu trainer for both adults Kung Fu class and kids Kung Fu class. Kung Fu, Shaolin Praying Mantis Kung Fu, […]

Wrist, finger and palm exercise

 Kung Fu training at home 2021: wrist, finger and palm exercise – quickly improve physical fitness were taught by master Yunkuo Wang, owner of Kung Fu Republic in Sydney Australia. Master Yunkuo Wang is a very experienced Kung Fu trainer for both adults Kung Fu class and kids Kung Fu class. Kung Fu, Shaolin […]